Best Supplements To Boosts Your Libido And Sexual Health
Updated: May 20
Top supplements for a stronger sex drive
If you have a low sex drive, can not get off, or you have fertility issues, don’t worry you are not alone. In fact, about 40 to 70 percent of men experience sexual dysfunction in their lifetime according to medical research due to various reasons such as stress, depression, surgery, health and prescription medication.
Penis issues can be a sensitive subject for most men, but it should not be. Because of this men are far less inclined to go to a doctor, let alone disclose their medical problems. Because of this many men turn to over the counter supplements rather than go and get a doctor’s prescription. Good news is there are many supplements that are very helpful. But having said that we do still recommend consulting with your doctor first even for herbal supplements.
Below we explore the advantageous properties of sexual enhancement supplements and how they can result in a healthier sex life. Read on to learn more about the best supplements for a stronger sex drive.
Fenugreek - Intensifying sexual arousal and orgasms
This herbal extract is found in about a third of the top selling men’s sexual health supplements. Most studies have found men who take the supplement experience an increase in libido and more intense arousal after use. Taking fenugreek offers a boost in sexual performance and stronger orgasms, overall energy, and well-being.
Ginseng - Boost sexual health, libido, penis and sperm quality
Ginseng is one of the most well know herbal supplements, it is a superpower herb that has long been touted as an aphrodisiac, treatment for erectile dysfunction, and overall sex enhancer in traditional Chinese medical practice. It is also the most common ingredient in all men’s sexual health supplements and stimulants. Studies have found ginseng has a positive effect on libido and sexual performance. Ginseng can also improve sperm quality and count of healthy men, as well those with fertility issues. It can also help men with moderate to severe erectile dysfunction offering improvements with regards to performance and sexual satisfaction. Ginseng can also help men with erectile dysfunction enjoy better performance through greater rigidity, penetration, and maintenance of erections.
L-citrulline - Combat erectile dysfunction, boost sexual satisfaction
L-arginine may be the most common amino acid present in men’s health supplements, but it is metabolized quickly that’s why L-citrulline, which your body converts to L-arginine, is a better choice. In a small study, done on men with mild erectile dysfunction, L-citrulline supplement used over one month improved 50% of the participants’ erection hardness scores from mild ED to normal erectile function. Men also reported having more sex and were very satisfied with the results.
Ginkgo biloba - Improve the flow of blood and relax muscle tissue
The seeds and leaves of this tree are used to treat several illness as well as sexual dysfunction in both men and women. The ginkgo extract is known to improve the flow of blood and relax muscle tissue. It acts to enhance the effects of nitric oxide which in men allows more blood to flow to the penis.
Horny goat weed – For Erectile dysfunction and premature ejaculation
This herb extract is found in many libido health supplements. The leaves of horny goat weed have medicinal properties which are used to treat a broad spectrum of conditions ranging from memory loss to osteoporosis. The extract is used as herbal aphrodisiac which addresses sexual performance issues in men such as erectile dysfunction and premature ejaculation.
Maca - Stronger sex drive, sperm function
Evidence available supports the effectiveness of maca in the improvement of sexual function. One recent study found 40 percent of men who took maca plant supplements for a month experienced a stronger sex drive, as well as improved sperm formation and movement.
Yohimbine - Minimize erectile dysfunction
Yohimbine is the bark of an evergreen tree native to Africa which can help by widening blood vessels and lowering blood pressure thereby increasing the health of your sexual organ and yielding firmer erections and combating erectile dysfunction.
Vitamin E - Healthier sperm and fertility
For stronger swimmers, vitamin E supplements can help protect and foster better quality sperm showing improvements in motility and form.
Physical boosters and sexual stimulants for improved libido and sex!
Over the years a lot of light has been shed on the benefits of using these herbal ingredients. Whilst many shy away from the topic of sexual enhancement supplements, others are well experienced and advocate for its usage. The myths and opinions surrounding such supplements are plentiful, but there are real benefits of making use of these products as we have discussed above.
For men who are seeking a healthier sex life look no further. At MoodTime we have a big range boasting herbal capsules which support erections and sexual wellbeing, they are designed to offer a quick pick me us. We do however recommend that you discuss the use with your doctor first, especially if you are already on chronic medications. Once you are given the all clear by a medical professional you should find one that works for you.
As with all vitamins and herbal supplements, the longer you take the product the more it builds up in your system and the better results.